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Find a quiet space where you can relax without interruption. Sit or lie down comfortably, and allow your eyes to gently close. Take a deep breath in, and as you exhale, let go of any tension you may be holding.
Imagine yourself walking on a familiar path sprinkled with golden footprints. With each step, feel a sense of peace wash over you. These footprints guide you to a hidden gate, the entrance to your secret garden. Push the gate open and step inside.
In the center of the garden, there is an ancient well. This is the Well of Spirit, where the water reflects the light of your soul. As you approach, notice how the garden blooms with life, each plant and flower a celebration to your growth and resilience.
As you stand by the well, a gentle presence emerges. This is Spirit, the essence of your Kintsugi heart. It greets you with a warm embrace, reminding you that you are loved, you are enough, and you are blessed with God’s divine grace.
Your spirit guides you to look into the well. As you gaze upon the water, see the reflection of your life. With the eyes of your heart, observe the beauty in your brokenness, the wisdom in your wounds, and the strength in your scars.
Now, listen. The well whispers secrets of love and acceptance. Hear with the ears of your heart the affirmations of Spirit, telling you that your feminine wisdom is a gift, your passion a guide, and your intuition a wonderful gift to listen to.
It’s time to leave the well, but as you walk back through the garden, you leave behind golden footprints. These are the marks of your journey, the paths you’ve walked, and the wisdom you’ve gained. They are a guide for your sistars, leading them to their own Well of Spirit.
Take a deep breath in, and as you exhale, slowly bring your awareness back to the present. When you’re ready, open your eyes, carrying the peace and wisdom of the garden with you.
May this meditation serve as a reminder of your inner beauty and strength, and may the golden footprints you leave inspire your sistars to embark on their journeys of self-discovery and love.
*Disclaimer: Kintsugi Woman's affirmations, guided meditation, and prayers are kintsugi-infused empowerment, imagination, and inspiration. It is not a substitute for professional advice or therapy. If you need support, seek guidance from a qualified practitioner.