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Chrysalis Soul Journey

Writer: Kalina BainsKalina Bains

As we go through life, we each have our own unique journey of transformation. For some, this journey is simple, while for many of us, it's a more challenging path to go down. As we evolve as women on our Chrysalis soul journey, we discover our journey of acceptance, transformation, and growth.

We know that to evolve and become the person we know we could be, we need to focus on our mindset and how we approach life.

Affirming the change, evolving we use a mantra and affirmations to guide us along her journey. Our mantra is simple and powerful: "I am enough." This is a reminder to herself that we are worthy of love, success, and happiness, just as we are. This mantra helps us let go of self-doubt and negative self-talk and instead focus on our strengths and possibilities.

In addition to our mantra, here are affirmations to create a positive mindset. I am capable of achieving anything I set my mind to I am filled with joy and gratitude

I am free to be me I trust that everything is working out for my highest good


As we continue our chrysalis soul journey, our mindset will shift. We no longer see the obstacles as roadblocks, but rather as opportunities for growth and learning. We begin to trust ourselves more and believe that we are capable of achieving our dreams.

Through our journey, as women, we have learned that self-acceptance, transformation, and growth are not always easy, but they are always worth it. We have learned we are perfectly, imperfect. With our mantra and affirmations to help us, we are able to embrace our journey and emerge from our chrysalis as a stronger, more confident version of ourselves.

Kalina Bains
905.580.9178
hello@xoxome.ca

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DISCLAIMER: This site contains the opinions and ideas of Kalina Bains. The contents of her podcasts, website, YouTube videos and groups are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical condition. The author specifically disclaims all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this website.

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