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 Voices and Hearts of the Grandmothers

INHEAL, EXHEAL, HEAL
INHALE EXHALE BREATHE
FRACTURED WE FLOURISH

Our lives are changing, the world is changing, and we are becoming bolder and stronger. We are Kintsugi Grandmothers.

Fragmented, we will flourish.
Together we RISE,
Together we SHINE.

 

Life can sometimes be tough, and we all go through moments that make us feel a bit broken, like a favorite mug that gets a crack. There’s a beautiful way to look at these cracks and breaks, like the Japanese art called Kintsugi. Kintsugi is when they fix broken pottery with gold, making it even more beautiful than before.

 

Being a Kintsugi woman or grandmother means we take our tough times and turn them into something special and strong.

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It means we understand that every experience, even the hard ones, helps us grow into wise and loving women. As grandmothers, we share this wisdom with our families, showing them that it’s okay to have tough times and that we can heal and become even more amazing.

 

Practices to Reclaim Ourselves After Being Broken

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  1. Embrace Your Scars: Just like Kintsugi pottery, we should love our scars and tough times because they show how strong we are. They are part of our story and make us unique.

  2. Engage in Creative Activities: Doing fun things like drawing, painting, or playing music can help us feel better. It’s a way to express our feelings and turn our pain into something beautiful.

  3. Engage in Mindfulness and Journaling: Taking a few moments to sit quietly and think about our feelings or writing them down in a journal can help us feel calm and understand our emotions better.

  4. XOXO YOU: Be kind to yourself, just like you would be to a friend. Forgive yourself for mistakes and remember that it’s okay not to be perfect.

  5. Reconnect with Nature: Spending time outside, like going for a walk in the park or gardening, can help us feel peaceful and happy.

  6. Seek Professional Help: Sometimes, talking to a counselor or therapist can help us understand our feelings and find ways to feel better.

  7. Set Boundaries: It’s important to take care of ourselves by saying “no” when we need to and making sure we have time for things that make us happy.

  8. Surround Yourself with Positive Support: Being around family and friends who love and support us can make a big difference. They help us feel strong and understood.

 

Remember, our journey is about loving all parts of ourselves, even the tough ones. Together, we can shine brightly, just like the golden seams in Kintsugi pottery.

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For years, Kintsugi GrandmOTHERS lived in the shadows, her voice unheard and her potential untapped. But like the pottery mended with gold, she embraced her imperfections and transformed them into strengths. Her journey to finding her voice was not easy. She became a beacon of hope, showing that it’s never too late to speak up and make a difference.

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A Legacy of Love

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Kintsugi GrandmOTHERS legacy is one of love, resilience, and empowerment. She has touched countless lives with her wisdom and kindness, leaving behind golden footprints that will guide the next generation. Her story is a celebration of the power of love and the importance of leaving a positive impact on the world.

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XOXO Self: Embracing the Beautiful, Boldest, Bravest You

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In her journey, Kintsugi GrandmOTHERS has embraced her true self, becoming the beautiful, boldest, and bravest grandmother. She has empowered other grandmothers globally to do the same. Through her example, she has shown that age is just a number and that every grandmother has the power to inspire and uplift those around her.

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Empowering GrandmOTHERS Globally

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Kintsugi Grandma’s voice has resonated far and wide, empowering grandmothers around the world to find their voices and leave their golden footprints. She has created a community of strong, resilient women who support and uplift each other. Together, they are changing the world, one golden footprint at a time.

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XOXO, Self

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To all the GrandmOTHERS out there, remember that you are beautiful, bold, and brave. Embrace your true self and let your voice be heard. You have the power to leave a lasting legacy of love and empowerment for the next generation. Let’s continue to support and uplift each other, creating a world where every grandmother’s voice is heard and celebrated.

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May this journey bring you clarity, peace, and a renewed sense of purpose as you continue to evolve and awaken.

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Kintsugi GrandmOTHERS' story is a powerful reminder that it’s never too late to find your voice and make a difference. Her legacy of love and empowerment will continue to inspire generations to come.

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Join me on Wednesday mornings at 9:30 for my weekly Kintsugi Grandmother's Zoom call connecting to grandmothers everywhere.  

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 Grab your mug of chai tea, this is your invitation to a unique gathering, the Kintsugi Grandmother’s Circle of Sharing and Empowerment with Global Grandmothers' Council Network.

This is a space where we come together to share our stories, lift each other up and find strength in our collective wisdom. Discover the beauty in your own journey as we embrace Kintsugi infused empowerment together.

Gain confidence and inspiration from the shared experiences. Together let's build relationships and a supportive community that understands and values our unique story. Experience the joy of giving and receiving support, being part of a nurturing circle.

Extend this invitation to someone who might benefit from our circle.

Join my Kintsugi Grandmother's Zoom circle this morning at 9:30 AM EDT

Topic: Kalina Bains Kintsugi Woman
Time: Pacific Time (US and Canada)

  • Sep 25, 2024 09:30 AM EDT


  • Oct 2, 2024 09:30 AM EDT

  • Oct 9, 2024 09:30 AM EDT

  • Oct 16, 2024 09:30 AM EDT

  • Oct 23, 2024 09:30 AM EDT

  • Oct 30, 2024 09:30 AM EDT

  • Nov 6, 2024 09:30 AM EST

  • Nov 13, 2024 09:30 AM EST

  • Nov 20, 2024 09:30 AM EST

  • Nov 27, 2024 09:30 AM EST

  • Dec 4, 2024 09:30 AM EST

  • Dec 11, 2024 09:30 AM EST

  • Dec 18, 2024 09:30 AM EST



Zoom Meeting
https://us05web.zoom.us/j/86858264993...
Meeting ID: 868 5826 4993
Passcode: HFC6PC

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Fractured we Flourish 
Kintsugi grandmOTHER
Kalina Bains
XOXOYOU
You are a powerful
 

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